RECIPES > MAIN MEALS
MUSHROOMS WITH RICE NOODLES
A super quick gluten-free vegetarian recipe you can whip up on a weeknight. Start with a nourishing mix of mushrooms.
SERVES 4
Ingredients
-
Rice stick noodles
200g
-
Broccolini
1 bunch
-
Vegetable oil
2 tsp
-
Green shallots, ends trimmed, diagonally cut into 8cm lengths
8
-
Gluten-free hoi sin sauce
80ml
-
Oyster mushrooms
150g
-
Shiitake mushrooms, halved
100g
-
Enoki or shimeji mushrooms
100g
Method
STEP 1
Follow directions on packet to cook rice noodles. Drain. Return to pan and cover.
STEP 2
Remove florets from broccolini. Slice the stalks lengthways into thin strips. Heat oil in a wok over medium-high heat, add broccolini florets and stalks and stir-fry for 3 minutes, or until tender but still firm.
STEP 3
Add shallots and stir-fry for 2 minutes. Add hoi sin sauce, and oyster and shiitake mushrooms. Stir-fry for 2-3 minutes. Add enoki mushrooms and stir-fry for 1 minute.
STEP 4
Divide noodles among bowls. Top with mushroom stir-fry and serve immediately.
NUTRIENT ANALYSIS
Based on 4 serves, per serve: Energy: 836kJ; Protein: 7.5g; Fat: 4.3g; Saturated fat: 0.5g; Carbohydrate: 30g (2 exchanges)
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