Gluten-Free Living

    Gluten-Free Living

    enjoy your best gluten-free life

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    TOP READS

    Gluten-free cookbook author Helen Tzouganatos offering a bowl of fruit to her young daughter, Ruby, who smiles up at her.

    NOURISH

    HELEN TZOUGANATOS: IT’S ALL ABOUT FAMILY

    Cookbook author, television host and mum of three Helen Tzouganatos shares childhood memories and her ideal summer feast.

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    Coeliac disease and infertility: a women gently holding her roundee, pregnant belly

    THRIVE

    SPECIAL REPORT: COELIAC DISEASE AND FERTILITY

    Undiagnosed or untreated coeliac disease has been connected to infertility: if this resonates, here's what you need to know. 

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    Gluten-free Living: back to school tips and gluten-free lunchbox ideas. Boy at school with his bento-style lunchbox filled with fried chicken, crackers, berries and raspberries.

    THRIVE

    BACK TO SCHOOL SURVIVAL TIPS AND GLUTEN-FREE LUNCHBOX IDEAS

    If your kid is starting a new school or you just want some new tricks, try these back-to-school survival tips and gluten-free lunchbox ideas.

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    Are oats gluten free? A bowl of oats topped with citrus slices, kiwi, cashews and star anise with honey on the side.

    THRIVE

    WHAT’S NEXT WITH OATS?

    Are oats gluten free and are they safe for people with coeliac disease? The tide is turning but there's still a lot to learn. Here's an update.

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    RECIPES WE LOVE

    A pita bread stuffed with colourful spiced cauliflower, red onions and served with a lemon wedge

    MAIN MEALS

    MIDDLE-EASTERN CAULIFLOWER PITA
    A large platter of nectarine, rocket and buffalo mozzarella salad

    RECIPES

    NECTARINE, ROCKET & BUFFALO MOZZARELLA SALAD
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    That gluten-free feeling

    Is it intolerance or something more? Take this 5-minute quiz to rate your gluten sensitivity and coeliac disease symptoms for expert advice from Coeliac Australia.

    Take the quiz

    That gluten-free feeling

    RECIPE COLLECTIONS

    Breakfast

    BREAKFAST
    Main-meals

    MAIN MEALS
    Baking

    BAKING
    Kids-Recipes

    Kids' Recipes

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    BREAKTHROUGHS

    More high-quality research is needed to determine a universal gluten safety threshold.

    HOW MUCH GLUTEN IS REALLY SAFE?

    Around the world, medical experts and individuals with coeliac disease face the same question: how much gluten is...

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    Explore

    MELANIE PERSSON’S BEST GLUTEN-FREE BREAKFASTS IN PERTH

    MasterChef contestant and @theveryhungrycoeliac Melanie Persson shares her go-to gluten-free breakfasts in Perth and we have serious cravings.

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    best breakfasts in Perth: Finlay and Sons
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