ARTICLES
Read on for real-life stories of living gluten free with coeliac disease, the latest gluten-free product reviews and your questions answered by the experts.
RECENT ARTICLES
NOURISH
Great nutritional advice, meal planning and tips from fellow foodies – we keep the joy in eating gluten free.
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THRIVE
Nurture your health and wellbeing with tools to support your mind, body and soul.
AN EPIC CYCLING ADVENTURE IN NEW ZEALAND WITH A TODDLER
A family adventure cycling in New Zealand is already a feat with a three-year-old: when you live with coeliac disease, travel plans get even more epic.
CHERISHING CHANGE
Psychologist Maria Bailey shares five ways to work your way through changes associated with coeliac disease.
BACK TO SCHOOL SURVIVAL TIPS AND GLUTEN-FREE LUNCHBOX IDEAS
If your kid is starting a new school or you just want some new tricks, try these back-to-school survival tips and gluten-free lunchbox ideas.
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Life stories
You are not alone. Amazing Australians share their stories of diagnosis and living gluten free, greatly.
IT TAKES TWO: ON THIS ADVENTURE TOGETHER
Christie McIver and her daughter Indigo both live with coeliac disease, and it’s a life filled with adventure, positivity, and meaningful moments.
IT TAKES TWO: A DOUBLE DIAGNOSIS, DECADES APART
James and Kerrie Barnes have been together 28 years. Kerrie was diagnosed with coeliac disease as a baby; James just found out he has it too.
ANGUS HANRAHAN’S WINNING TACTICS
Aspiring AFL player Angus Hanrahan received a life-changing coeliac disease diagnosis a week from the draft but met the challenges head on.
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ASK PENNY
WILL A GLUTEN-FREE DIET GIVE YOU CONSTIPATION?
Constipation can be a side effect of going gluten-free. Accredited Practising Dietitian Penny Dellsperger shares what you need to know.
DOES YOUR WHOLE FAMILY NEED TO GO GLUTEN FREE?
If your child is diagnosed with coeliac disease, does the whole family need to go gluten free? Dietitian and health expert Penny Dellsperger answers.
TAKING MEDICINES WHEN YOU’RE GLUTEN FREE
Is your medicine safe to use if you’re on a gluten-free diet? Accredited Practising Dietitian and health expert Penny Dellsperger explains.
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MORE WAYS TO LIVE A GREAT GLUTEN-FREE LIFE
THAT GLUTEN-FREE FEELING
Is it intolerance or something more? Take this 5-minute quiz to rate your gluten sensitivity and coeliac disease symptoms for expert advice from Coeliac Australia.
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